Identifying fear in dogs

1 March 2024

Having a dog has lots of benefits including reducing blood pressure (Allen et al,. 2002) and fewer minor illnesses (Serpell, 1991).



However, having a dog who is reactive can cause emotions such as stress and anxiety on walks (Hart et al., 2023). People’s off lead dogs running up to their own can be a big cause of stress and overwhelm, especially when people shout “it’s okay he’s friendly” or “it’s fine he needs a good telling off!”. There is often a big misunderstanding that dogs need to be socialised and placed around lots of dogs in an attempt to get over their fear, but actually this can flood a dog with cortisol and stress.


It’s an important first step to be able to recognise stress in dogs/ or a desire not to play with other dogs. Here is a traffic light system. As with all body language, context is key so it is important to look at all body language as it does not happen in isolation (a dog can yawn because they are excited and anticipating a walk for example). Pain can cause dogs to be less tolerant and more grumpy and dogs can be very good at masking pain (they will still jump for their ball) in the same way as we may go dancing because it is fun, if we have a sore knee.


Here are some main signs that can be stress related:





New Paragraph


Motivation and emotion


It is important that the motivation and emotion behind a behaviour is recognised. Sometimes this can be a mixture of different emotions (some dogs may feel conflicted and want to interact but don’t have the social skills and then issues are caused with other dogs using behaviours to tell them to go away.

 

Emotion: Fear

Motivation: To get a trigger such as a dog to move away (to repel them)

Barking, lunging growling, tail tucked under - Some body language examples (this can be different for different dogs)


Emotion: Frustration

To decrease distance and get access

Barking and lunging - Some body language examples (this can be different for different dogs)


Tools and guides

 

Body language awareness


Ladder of communication by Kendal Shepherd.


Dog Decoder App by Jill Breitner.


Dog body language book by Lili Chin.

 

Recording videos


Videos of your dog on walks (with something that is not hand held – your hands will be occupied! - such as Go Pro) can be a great way of spotting body language signs.


Trigger stacking diary


You can download this diary to track behaviours on walks.


If you are concerned about your dogs behaviour then the most sensible  thing to do to keep your dog and other dogs safe is is muzzle training. There is a free guide to this here.


New Paragraph

by Lisa Sinnott 5 February 2025
Are puppy pads for toilet training the answer? When you’re toilet training your puppy it can be confusing to know what to do. You may have heard that puppy pad’s are the answer. Let’s discuss this. Remember that physically a pup’s bladder is very small.. they can’t hold it for too long! They don’t go to the bathroom indoors to spite you. Also remember that some dogs may not be going to the bathroom – they may be marking scent by doing very small pee’s.
by Lisa Sinnott 13 January 2025
I read a paper recently called An Investigation into the Impact of Pre-Adolescent Training on Canine Behavior by Dinwoodie and colleagues. The aim of the study was conducted to see whether training done prior to 3 months of age was more effective than doing training later. Here is what they found.
by Lisa Sinnott 6 January 2025
Christmas can be a difficult time for many reasons: lack of routine, new visitors coming into the home, lack of sleep, more noise.
by Lisa Sinnott 23 December 2024
Many people have dogs because they enjoy the social side of having a dog.. chatting to people in the park and watching their dogs bound around and play with each other. However, for many people I work with this isn’t their reality. Their dog may have had a bad experience with a dog and is now scared, or they could be recovering from an operation, for example. This can make walks – especially in narrow locations very difficult. If you, your self have had a dog who shows signs of reactivity then you’ll appreciate how hard it is and you may be doing the below already.. but if not please read on. · If you see a dog who is reactive walking down the street (perhaps they have a jacket that is yellow), or perhaps their handler just looks uneasy.. then walk across the road.. this will give a dog some breathing space. · Feed your dog to distract them rather than letting them get fixated on the other dog. · Change direction or if you can, wait behind a parked car so that the dogs do not notice each other. The above steps can really help a dog and their handler. Walking a reactive dog can feel stressful and anxiety inducing and people’s behaviour can really help the dog and the person.
by Lisa Sinnott 23 December 2024
Some things to teach/get started with, with your new puppy
by Lisa Sinnott 6 November 2024
Devastatingly, thousands of dogs end up in rescue centres each year, sometimes because people have financial problems or divorces and sometimes because of behavioural and health problems (behaviour and health are interlinked – pain can make a dog more grumpy and less tolerant). The pandemic and cost of living crisis means that rescue centres have seen the perfect storm of dogs arriving into their care.
by Lisa Sinnott 6 November 2024
If it’s going to be your puppy’s first Christmas this year here are some things to consider to make the day as safe for your pup and enjoyable for you and your family as possible. 
by Lisa Sinnott 2 November 2024
Considerations when hiring professional to work with your dog
by Lisa Sinnott 17 October 2024
If you’ve joined a puppy training class or are thinking about joining one you may be thinking about what training tasks are the biggest priority.. you want to focus on those that will benefit yours and your dogs life the most (of course tricks are ace, but life skills are the most important!). There are some classes that are purely socialisation where training tasks are not taught but I will cover that in a different blog.
by Lisa Sinnott 13 September 2024
My dog is doing a runner when I get their walking equipment out – why?
More posts
Share by: